“Randi is a burst of positive energy. The Dragon's Way Qigong® is the most unique way I have ever approached nutrition! Each week I looked forward to Randi introducing new Qigong Movements to accompany learning about the 5 Element Theory and how they affect different organ systems within our bodies. Her freedom in the kitchen, combining different foods that went along with that week's theme was truly amazing. Her kitchen creations inspired me to be more experimental in my own cooking. The movements helped me with balance, coordination, and stress reduction. Randi encourages questions and answers in a way that encourages discussion as well as introspective searching. At the end of 6 weeks you will know so much more than just 10 movements. It's a class that allows you to gently push yourself to grow in a climate of rush rush rush. The Dragon's Way Qigong® is a wonderful way to slow down and Randi is an excellent teacher to facilitate the journey.”
~ Tiffany B. (Nurse) ~
I leaped on an opportunity to center myself on a pathway of redefining how I go about each day. I re-shifted my lens of honoring and honing in on living a lifestyle filled with healthy habits. I am personally a motivated and ambitious individual who loves to take on so much and the first thing to fall by the wayside is taking care of my physical health. This is something I have struggled with for many years. This past summer I had the privilege of working with Randi to envision how I can optimally live a healthy, rejuvenating lifestyle.
We broke it down to the basic necessities of what I needed to help with this life alteration. Through self driven prompts I reflected on my habits, celebrated my success, and implemented manageable steps to shift my daily choices to decisions that equip me for a healthy week. Through reflecting by suggested journal prompts (not everyone has to do this), cataloguing my own progress, sharing and troubleshooting, I was able to redefine and implement health habits that have truly been life shifting.
Randi’s patience, openness, support, warm voice of assurance, encouragement and guidance enabled me to find my springboard to leap into a lifestyle of health, mindfulness, and intentionality. I am so grateful for the opportunity of learning how I approach each day through a lens of taking care of me! When we are living out our optimal selves and prioritizing our health goals, only then can we most effectively give to others. Thank you for this gift that keeps on giving. Thanks for everything! I am living such a healthier, grounded life and you were such a huge part of that process!
~ Allison (Educator) ~
“I think the Dragon’s Way Qigong® has penetrated my very being…I am shocked…The person I work for just threw a text tirade…I did not get mad, angry, sad or anything actually. I felt nothing at all…In the past, I have gotten super insulted, mad, upset, you name it. I had nothing, nada, no sense and no feeling. I texted two appropriate responses and that was it. I did not text tirade (as I have had in the past), I just explained myself nicely and calmly and left it at that. Sam (my daughter) is amazed right now that I am not throwing a tantrum in response. I am as well. This is amazing to me. I have strived for this way of being my whole life and it is finally coming to fruition.
…I am doing the Dragon’s Way Qigong® movements everywhere. I do them in the laundry room, the kitchen, when students are stressing me out before upcoming concerts and auditions. They are great! I even did a few at the checkout counter of the supermarket, while waiting to be seen by a doctor and in Men’s Warehouse while waiting for my son’s suit to get steamed. I’ve done yoga for many years, and these movements beat yoga any day.”
~ Sarita M. (Musician) ~
“Physically I have to deal with daily back and limb extremity pain, and numbness due to severe Congenital Spinal Stenosis. I have had to undergo two neurosurgeries to maintain mobility. Despite some degree of limitation, I am committed to remain an active person…But the pain caused by the stenosis is a constant daily reminder of a chronic condition with no real cure…I spent two years strengthening my core with Pilates-based physical therapy…Regarding pain management, I decided to move beyond relying on pain relievers like Motrin to more active and natural approaches to pain management…I had never experienced energy healing before and was not sure what to expect…From the very first session I was amazed at what I experienced. Almost instantly I experienced an unusual feeling of healing warmth that was pleasant and very focused; for example,…going from my navel straight through my core to my back, actually heating up the table I was lying on. Other feelings such as whole-body rushes, feelings of releasing and balancing or ‘rightness’ were felt. Randi is a great practitioner and has an uncanny way of not only directing this deeply felt energy but knowing where it is most needed. I was surprised that Randi seemed to know of areas where I was currently experiencing issues or had experienced damage in the past, many times without even telling her. Overall, I have felt extremely relaxed from the sessions I have had, with improved deeper sleep and a heightened connection with my environment and myself. My days have actually improved with an elevated energy level. I would highly recommend…an overall holistic approach to better living.”
~ Philip B. (Business Executive) ~
“Teaching many yoga classes a day can prove itself to be anything but a relaxing proposition - sometimes it is down right strenuous. It doesn't happen often, but when I do stretch myself into a pretzel, I need help and I've found rescue in Randi's hands on a few occasions…Randi has helped bring energy to sore muscles in my body that would ordinarily take days to heal on their own. She's a wonderful healer and I am glad to have her close by for those times I'm not feeling yogic.”
~ Jennifer S. (Yogini) ~
“I am not someone who is usually comfortable with hands-on, physical contact from any outside sources. Randi is truly wonderful in communication a safe and relaxing environment while creating a healing current of energy!!! It is amazing! Oh, I forgot to tell you the most important thing . . . for the first time since I've been going to physical therapy, my physical therapist said the swelling in my ankle has improved drastically!! And now I only have about 4 weeks left of physical therapy instead of 10! Thank you so much Randi.”
~ Maura B. (Business Owner) ~
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